Yoga of Inner Power Video Reviews & tips and tricks you should know

AWAKEN THE FORCE - Kundalini Activation Meditation Music with Binaural Beats

The Kundalini is the metaphysical and esoteric energy force that resides in us, which consists of energy channels and centers or Chakras. This brainwave entrainment music track was created...

Apps for Relaxing and Meditation | AppSmart | The New York Times

Mindfulness training has arrived on the smartphone. Three apps help motivate you to meditate and teach you new techniques. Produced by: Kit Eaton Read the story here:

30 Minute Vinyasa Flow | Side Body & Inner Thighs

This is a 30 minute vinyasa flow class with attention to side body opening and inner thigh strengthening and lengthening. Not appropriate for absolute beginners but anyone else from beginners...

Meditation Apps to Help You Stay Sane

Load up your devices with these mediation, mindfulness, and relaxation apps. Hopefully, they'll help you find some inner peace. Namaste! APP LINKS: Headspace Android:

10 Best Free Meditation Apps – 4-Minute Tech

I've reviewed 13 meditation apps to find the best ones that cater to people in a rush. In this short video I will cover the two free apps with a quick summary of the paid-for apps that offer...

Free Beginner Strength Practice From Yoga Studio App

Yoga Studio includes 70+ ready-made yoga and meditation classes. Choose your level (beginner, intermediate or advanced), duration (15, 30 or 60 minutes) and focus (strength, flexibility, relaxation...

30 Min Yoga for Strength & Flexibility

This is an instructional yoga video suitable for people with a regular yoga practice. It's a 30 minute vinyasa flow video with an emphasis on strength building and flexibility. Begin with a...

Intermediate Yoga Flow with Janet Stone

This is a free preview yoga class from Janet Stone's online yoga video series. GET THE FULL COLLECTION OF YOGA CLASSES HERE:

9 Proofs You Can Increase Your Brain Power

The human brain is probably the most mysterious organ in our body. Scientists keep learning new facts about its work, but it still hides lots of secrets. There are a few simple ways to...

Sleep Well tonight with this Amazing Free Solfeggio Sonic Hypnosis Session

iPhone/iPad: Android:

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